Low Self-Worth and Addiction: How to Make Counseling Effective in Recovery
The way that you view and value yourself as a person is known as your self-esteem. As you grow from childhood into a young adult, you begin to learn about your worth as a human being, but sometimes things donโt always turn out as they should. Some people go through negative experiences or have poor […]
Why Consistency Is Important in Treatment and Long-Term Care
Maintainingย consistency is essential inย addiction recovery.ย Recovery is not a one-time event or period, but a series of ongoing moments for the rest of your life. Staying consistent means showing up and doing the work, regardless of your current mood or a fleeting discouraging thought. Through daily dedication, new habits in recovery become rooted, and healing […]
Family Holiday Stress and Mental Health: Coping Tips That Work
Holidays can be stressful for people in recovery. Learn to manage family holiday stress and protect your mental health during the festive season. The holidays are a time for togetherness and festivities. Many people look forward to seeing their loved ones while partaking in joyous activities. If you are in recovery, however, holiday stress can […]
What Is Dual Diagnosis? Mental Health and Addiction Explained
Learn the meaning of dual diagnosis, its link to mental health and addiction and how MAT supports recovery. Many people recognize that mental health and addiction are critical public health concerns in the United States today. However, most are unaware that addiction and mental health conditions often occur together. When someone experiences both simultaneously, itโs known […]
How to Build a Personalized Opioid Recovery Management Plan
Develop an opioid recovery management plan with strategies for long-term success, MAT support and relapse prevention. Starting the journey of opioid recovery demands courage and resilience. It involves challenges that require determination and a strong support network. A crucial aspect of this journey is creating a structured opioid recovery management plan. While it may sound […]
7 Common Summer Activities That Support Recovery
Explore seven common summer activities that enhance your recovery, create structure, and foster well-being throughout the warmer months. Summer is anexcellent season for addiction recovery since the extended daylight allows you more time for fruitful activities. A substance-free summer offers a chance to build friendships, enjoy adventures and focus on yourself. Spending time in nature […]
How to Talk to Your Employer About Addiction Treatment
A supportive guide on how to talk to your employer about addiction treatment with confidence and care. Choosing to start addiction treatment is one of the most powerful decisions you can make for your health and future. But when it comes time to talk to your employer about needing time off, you may feel overwhelmed […]
What to Do When Someone Refuses Addiction Treatment
Watching as a loved one struggles with opioid addiction is difficult. After all, you know how amazing your loved one is when they arenโt under the influence of illicit substances. While it is frustrating to try to figure out what to do when someone refuses addiction treatment, your loved oneโs health and well-being are worth […]
Tips for Co-Parenting in Recovery
Addiction recovery is the perfect time to reestablish parental harmony. Substance use disorder is a disease that affects families including spouses and children within a household. Although divorce and separation are difficult, couples understand that their focus must shift to providing stability for their children. While family dynamics in addiction recovery may shift and change, […]
Foods to Avoid During Opioid Use Disorder Treatmentย
Foods to Avoid While Taking Methadone Methadone interactions with common foods are sometimes overlooked. Opioid addiction recovery involves changing many aspects of your life, sometimes including eating habits. If you take methadone as part of a medication-assisted treatment program, pay special attention to what you eat and drink. Certain foods can cause interactions or side […]
Chronic Pain Treatment without Opioidsย
Prescription painkillers are no longer as accessible as they used to be. For those seeking pain treatment without opioids, alternative therapies are becoming essential. Chronic pain is a widespread issue in the United States. In 2021, an estimated 20.9% of U.S. adults struggled with chronic pain. That means approximately 51.6 million adults may seek out medical […]
Top Recovery Money Management Tips
Addiction undoubtedly takes a toll on the body, but other aspects of life also suffer especially the bank account. Chronic, prolonged substance misuse is expensive! Itโs an all-consuming disease that starts to strip away a personโs ability to function in society. In addiction recovery, patients work hard to rebuild their health, but also their wealth, […]