This article explains how trauma and opioid use can overlap, what trauma-informed care means, and what to look for in treatment. It’s for anyone trying to better understand their own experience, support someone they love, or take the first step toward care.

How Trauma Can Affect Opioid Use

Trauma is not one single type of experience. It can include physical injury, loss, violence, neglect, unsafe living conditions, medical trauma, or repeated stress over time. Some people remember a specific event clearly. Others may only notice the lasting effects in their body, emotions, relationships, or daily routines.

Trauma may increase opioid-related risk by affecting:

• Stress response and emotional regulation
• Sleep, pain, and anxiety levels
• Trust in health care settings
• Feelings of shame, fear, or isolation
• The urge to avoid painful memories or sensations

This does not mean that trauma will cause opioid use disorder for everyone. But trauma can be an important part of a bigger picture. SAMHSA describes trauma-informed approaches as care that supports safety, trust, collaboration, and empowerment for people with mental health or substance use needs (SAMHSA, 2026).

Why Opioid Use Disorder Needs More Than Willpower

Opioid use disorder is a treatable medical condition. It can affect your brain chemistry, cravings, withdrawal symptoms, decision-making, and daily functioning. When trauma is involved, your treatment may need to address both physical symptoms and emotional safety.

Common signs that support may be needed include:

• Needing opioids to feel normal or avoid withdrawal
• Using more than intended
• Trying to stop but not being able to
• Feeling anxious, sick, or restless without opioids
• Pulling away from work, family, or routines
• Returning to use after stressful or traumatic reminders

These signs can feel discouraging, especially if someone has tried to stop before. But struggle does not mean treatment will not work. With the right combination of medical support, counseling, and day-to-day stability, it can be achieved through medication-assisted treatment.

The CDC states that medications for OUD, including methadone and buprenorphine, are evidence-based treatment options. And detox alone is not recommended for OUD because it can increase the risk of returning to use, overdose, and overdose death (CDC, 2024).

What Trauma-Informed Opioid Treatment Looks Like

Trauma-informed care is not a separate therapy by itself. It’s rather a way of delivering care that recognizes how trauma can affect your trust, behavior, communication, and recovery.

In trauma-informed care, you may expect:

• Explaining what will happen before each step
• Asking permission before discussing sensitive topics
• Avoiding blame or judgment
• Giving people choices where possible
• Creating a calm, respectful care environment
• Building coping skills before asking someone to revisit hard experiences

Treatment can feel overwhelming at first. Intake questions, medical appointments, counseling sessions, and medication decisions can bring up fear or discomfort for someone with a trauma history. A trauma-informed team works to reduce that pressure, explain the process clearly, and help each person move forward at a pace that feels manageable.

For many, treatment works best when medication, counseling, and practical support come together. Federal opioid treatment guidance emphasizes patient-centered care, appropriate use of medications, and supportive services in opioid treatment programs (SAMHSA, 2024).

Medication-Assisted Treatment Can Support Stability

Medication-assisted treatment (MAT) uses FDA-approved medications along with counseling and support services. For OUD, methadone and buprenorphine can help reduce cravings and withdrawal symptoms so people have more space to focus on daily life, relationships, and emotional healing.

This can be especially important for anyone with trauma histories. When the body is in withdrawal or cravings are intense, it can be hard to think clearly, sleep consistently, attend appointments, or use coping skills. Medication can help lower that physical distress, making recovery feel more possible and less chaotic.

At Health Care Resource Centers (HCRC), MAT may include methadone or buprenorphine, individual counseling, and case management. HCRC’s model is designed to support physical, mental, emotional, and social needs with respectful, structured care.

Counseling Can Help Address Trauma Safely

Counseling does not mean you have to share everything right away. An early goal is often building safety, trust, coping skills, and coming up with a plan for handling triggers.

Counseling may help you with:

• Understanding trauma responses
• Managing stress without returning to opioid use
• Building relapse prevention skills
• Improving communication and relationships
• Addressing co-occurring anxiety, depression, or PTSD symptoms
• Creating routines that support stability

For some people, counseling begins with practical questions: What makes cravings worse? What helps calm the nervous system? What people, places, or situations feel unsafe? Over time, counseling can also help people understand patterns, reduce shame, and build healthier ways to respond to stress.

The VA National Center for PTSD notes that PTSD and substance use disorders often occur together, and that having one condition should not block treatment for the other (VA National Center for PTSD, 2025).

What to Ask Before Starting Care

If trauma may be part of your story, it is reasonable to ask questions before choosing a provider. You deserve to understand what care will look like before you begin.

Helpful questions include:

• Do you offer medication treatment for opioid use disorder?
• Do you provide individual counseling?
• How do you support people with trauma histories?
• What happens during intake?
• Can you help with transportation, housing, benefits, or other needs?
• How often will I need to come in?
• What should I do if cravings or triggers get worse?

Don’t worry if you don’t have all the answers before reaching out. A good treatment team should explain your options, move at a safe pace, and help you build a plan that fits your needs.

What to Do Next

If opioid use is affecting your life, or if trauma is making recovery feel harder, support is available. Reaching out does not mean you have to commit to treatment immediately. It’s simply opening the door to care and learning about your options.

A practical next step is to:

1. Call a treatment provider and ask about intake
2. Share only what you feel ready to share
3. Ask about methadone, buprenorphine, counseling, and case management
4. Bring a list of medications, health concerns, and questions
5. Ask what support is available for transportation or daily needs

HCRC provides evidence-based opioid use disorder treatment with MAT, counseling, and case management in a respectful, judgment-free setting. 

Call 866.758.7769 or find the nearest location to you to start your recovery and learn what care options may fit your needs.

References

1. CDC. (2024). Opioid Use Disorder: Treating. Centers for Disease Control and Prevention. https://www.cdc.gov/overdose-prevention/hcp/clinical-care/opioid-use-disorder-treating.html 
2. SAMHSA. (2024). Federal Guidelines for Opioid Treatment Programs. Substance Abuse and Mental Health Services Administration. https://library.samhsa.gov/product/federal-guidelines-opioid-treatment-programs-2024/pep24-02-011 
3. SAMHSA. (2026). Trauma-Informed Approaches and Programs. Substance Abuse and Mental Health Services Administration. https://www.samhsa.gov/mental-health/trauma-violence/trauma-informed-approaches-programs 
4. VA National Center for PTSD. (2025). Treatment of Co-Occurring PTSD and Substance Use Disorder in VA. U.S. Department of Veterans Affairs. https://www.ptsd.va.gov/professional/treat/cooccurring/tx_sud_va.asp

The post Trauma and Opioid Use: What You Should Know   appeared first on HCRC.

Many people recognize that mental health and addiction are critical public health concerns in the United States today.  However, most are unaware that addiction and mental health conditions often occur together. When someone experiences both simultaneously, it’s known as a dual diagnosis. A common yet misunderstood condition that deserves attention.

Approximately 20.4 million adults in the US have a dual diagnosis of mental illness and substance use disorder.  This means that people are showing symptoms of a clinical mental health condition along with signs of addiction.  These co-occurring disorders make life very difficult, although there are varying degrees of functionality for each individual.  

Understanding what is dual diagnosis, its causes, and how it impacts recovery is essential for helping individuals and families move forward. Keep reading to explore this important topic and how HCRC supports patients with dual diagnoses.

What is the Relationship Between Mental Illness and Substance Use? 

In many cases, it’s hard to tell which came first, mental illness or addiction. Most people with a dual diagnosis experience mental health symptoms and substance use issues at the same time. Often, individuals turn to drugs or alcohol in an attempt to manage symptoms like anxiety, depression, or trauma.

For example, depression and substance use appear often in popular media, from movies to historical novels.  Before mental health awareness was mainstream, people frequently turned to mind-altering substances for comfort.  In almost every story, the protagonist falls victim to the pitfalls of substance use, making their situation much worse.   Unfortunately, this still happens today, but on a much larger scale.  

Shared Risk Factors and Common Co-Occurring Disorders

Most underlying causes of both mental health and substance use disorders share common risk factors, including:  

• Early life trauma: any form of abuse, abandonment or hardship at a young age 
• Genetics: hereditary predisposition to addiction 
• Changes in brain function: learning disabilities or developmental issues 
• Environmental vulnerability: early exposure to substance use and disordered lifestyles  

The most common mental illnesses associated with addiction include: 

• Depression 
• Bipolar Disorder 
• Anxiety Disorder 
• Post-Traumatic Stress Disorder 
• Schizophrenia  
• Personality Disorders 
• Attention Deficit Hyperactivity Disorder 

Many other mental illnesses can cause someone to cope with substance use that are not listed here.  Chronic stress, while not an official mental illness, is something that can contribute to the development of other conditions.  Some people suffer from physical chronic pain that can lead to self-medication.  

Some examples of common co-occurring disorders are: 

• Schizophrenia and cannabis misuse 
• Bipolar disorder and stimulant addiction 
• PTSD and opioid use disorder or alcohol use disorder  

Self-medication significantly contributes to many dual diagnoses.  There is no easy way to prevent people from going down this path.  The current addiction rate nationwide requires more focus on this issue.  The need for addiction treatment and trauma-informed care is urgent.   

Symptoms of Dual-Diagnosis 

Symptoms of dual diagnosis of mental illness and addiction can differ greatly depending on particular disorders.  However, most often they include mood changes, concentration problems, social withdrawal and substance misuse resulting in adverse outcomes.  

Some mental health symptoms to look out for are:  

• Frequent mood swings 
• Disruption in sleep pattern  
• Difficulty doing everyday tasks 
• Changes in appetite  
• Extreme weight loss or gain 
• Social withdrawal  
• Suicidal ideation  
• Extreme paranoia  
• Auditory or visual hallucinations  
• Self-harm and risky behaviors  

Substance use disorder symptoms include:  

• Frequent inebriation from misusing substances  
• Developed tolerance to substances  
• Withdrawal symptoms when not using  
• Lack of self-control around psychoactive substances 
• Neglected responsibilities 
• Job or home loss 
• Social isolation 
• Drastic change in appearance  

It is important to remember that these are only some common symptoms.  Dual diagnosis can present itself very differently from person to person.  Some people may suffer from dual diagnosis but are high-functioning.  They have a greater capacity to conceal their struggles from others and suffer silently.  In all cases, a diagnosis from a professional medical provider is the best solution.  

Treatment for Addiction and Mental Health 

The intertwined nature of mental illness and addiction is difficult for most people to overcome on their own.  Still, managing co-occurring conditions is possible with professional help.  Many who suffer from mental illness and addiction reach successful recovery with the help of medication-assisted treatment.  

Comprehensive programs like medication-assisted treatment offer specialized medical assistance along with essential addiction recovery tools.  Patients meet with clinical physicians who are qualified to diagnose both mental health conditions and substance use disorder.  With the right combination of medications and therapies, patients have the tools needed for success.  

Medical providers specialized in dual diagnosis use a wide range of screening techniques to test patients for both conditions.  Patients should be candid with their providers about substance use and their mental health.  With the correct diagnosis, patients find that they feel better within only a couple of weeks of starting treatment.  

Outpatient medication-assisted treatment has higher retention rates of patients in recovery than other formats.  The combined convenience of appointment scheduling, treatment referrals and counseling encourages positive outcomes.  Additionally, patients in treatment have access to dual diagnosis support groups and other recovery resources that can help them on their journey.  

Dual Diagnosis Assistance with the Help of HCRC  

At HCRC, we know that a possible dual diagnosis can be scary, and seeking help may feel intimidating.  Our skilled and compassionate staff is prepared to handle any questions you may have about seeking treatment.  The highly experienced and specialized medical providers at HCRC understand that dual diagnosis is not a moral judgment on your character.  It is a medical situation that requires the appropriate treatment.  

Our outpatient facilities make treatment for dual diagnosis simple and easy, offering methadone maintenance.  We are committed to giving each patient who walks through our doors the best care possible.  We strive to help each person in our care achieve their recovery goals.  

Recovery is possible for everyone.  Make the call today to speak with someone about the treatment programs at HCRC.  Our friendly and knowledgeable staff is waiting for your call.  

The post What Is Dual Diagnosis? Mental Health and Addiction Explained appeared first on HCRC.

In 2021 alone, the United States reported over 71,000 opioid overdose deaths. Opioids—whether prescribed or illicit—affect the brain and body by blocking pain signals, slowing heart rate, and reducing breathing. In high doses or when mixed with other substances, these effects can become life-threatening.

Millions of Americans live with opioid use disorder (OUD). Recognizing the signs of an overdose and knowing how to act quickly is vital. If you or someone you love is at risk, read on to learn the warning signs, how to respond, and what to do next.

Signs of Opioid Overdose

An opioid overdose occurs when someone takes more opioids than their body can safely process—either intentionally or accidentally. It can happen with prescription opioids, illicit substances, or a dangerous mix of both.

Common Signs of an Opioid Overdose:

• Cold or clammy skin
• Bluish lips or fingernails
• Slow or stopped breathing
• Seizures
• Weak or irregular heartbeat
• Gurgling or snoring-like sounds
• Pale or ashen appearance
• Nausea or vomiting
• Chest pain
• Constricted (pinpoint) pupils
• Loss of consciousness or unresponsiveness

If you see any of these symptoms, treat the situation as an emergency and call 911 immediately. Every second counts. Overdoses can be fatal if neglected, killing more than 136 Americans daily.

The risks of an opioid overdose increases when someone combines opioids with other depressants, like benzodiazepines and alcohol. The combination can intensify the effects of the opioid, raising the levels of narcotics in the body. In 2017, synthetic opioids contributed to the country’s highest rate of alcohol-induced overdoses.

Fentanyl is a synthetic opioid that is 100 times stronger than morphine. Many illicit substances are laced with fentanyl, contributing to the high opioid deaths we see today.

What Happens During an Opioid Overdose?

Opioids work by depressing the central nervous system, which controls vital functions like heart rate, breathing, and movement. During an overdose, this system slows dramatically—sometimes to the point where breathing stops entirely. This can cause hypoxia (low oxygen), which may lead to brain damage or death. Physical signs like bluish lips or fingernails, limpness, and unresponsiveness often indicate that oxygen is not reaching critical parts of the body.

Opioids contain chemicals that attach to receptors in the brain, relieving pain and producing a sense of euphoria. While this effect helps patients with pain management when prescribed appropriately, misuse—either by taking too much or using illicit opioids—can overwhelm the brain and body, leading to addiction and overdose.

Mixing opioids with other depressants like alcohol or benzodiazepines (such as Xanax) further raises the danger. These substances intensify sedation and respiratory depression, which can quickly become fatal. In fact, synthetic opioids (like fentanyl) were a major contributor to the nation’s highest rate of alcohol-induced overdoses in 2017.

How to Prevent and Respond to an Overdose

It’s crucial to know how to prevent and respond to an opioid overdose to avoid its adverse effects. If you suspect someone is experiencing signs of an opioid overdose:

1. Call 911 immediately – Provide as much information as possible.
2. Administer naloxone (Narcan) if available – This opioid reversal medication can restore breathing within minutes.
3. Try to keep the person awake and breathing
4. Lay them on their side – This helps prevent choking, especially if vomiting occurs.
5. Stay with them until emergency responders arrive

Naloxone is safe, easy to use, and available without a prescription in many states. If you or someone you know is at risk of opioid overdose, keeping naloxone on hand can be life-saving.

Preventing Opioid Overdose

Whether opioids are prescribed or obtained illicitly, there are several ways to reduce the risk of overdose:

• Follow prescriptions exactly as directed by your doctor
• Never mix opioids with alcohol or sedating drugs
• Don’t share or sell your medications
• Store opioids securely to keep them out of reach of children or visitors
• Dispose of unused or expired medications at approved drop-off locations
• Know the signs of opioid misuse, such as using more than prescribed or seeking early refills
• Talk openly with your doctor about concerns, side effects, or history of substance use

Taking small, informed steps—like safely using prescriptions, avoiding dangerous combinations, and keeping naloxone nearby—can help prevent an overdose. If you’re concerned about opioid use, talk to a healthcare provider. Early action can make all the difference.

When to Seek Help for Opioid Use Disorder

If opioid use is interfering with your health, relationships, work, or daily routine, it may be time to seek professional treatment. Opioid use disorder is a medical condition—and it is treatable.

You may need help if you:

• Use opioids longer or in larger amounts than prescribed
• Have tried to quit but can’t
• Spend significant time obtaining, using, or recovering from opioids
• Experience strong cravings
• Use opioids despite negative consequences
• Need more of the drug to feel its effects

Reaching out for help can feel difficult, but it’s also one of the most important steps toward reclaiming your life. Supportive, judgment-free care is available, and the earlier you begin treatment, the more effective it can be. You’re not alone—and there are options that can work for you.

Treatment Options: How MAT Helps

Medication-assisted treatment (MAT) is a highly effective, evidence-based approach for treating OUD. MAT combines FDA-approved medications (such as buprenorphine) with counseling and behavioral therapy.

Benefits of MAT include:

• Reduced risk of overdose and death
• Relief from withdrawal symptoms
• Lower relapse rates
• Better long-term recovery outcomes

At Health Care Resource Centers (HCRC), we tailor every treatment plan to meet the unique needs of the individual. Our supportive environment helps patients regain control of their lives with dignity and respect.

Begin Your Recovery with HCRC

Opioid addiction is a chronic condition, but with the right treatment and support, recovery is possible. If you or someone you love is struggling with opioid use, don’t wait to get help.

Contact Health Care Resource Centers today to learn more about our medication-assisted treatment programs and how we can support your journey.

Your recovery is worth it. And you don’t have to do it alone.

The post Signs of Opioid Overdose and What to Do in an Emergency appeared first on HCRC.

How Does Medication-Assisted Treatment Support Recovery?

Multiple medications are used as part of MAT and addiction recovery. Methadone, buprenorphine and naltrexone all have FDA approval for use with MAT for addiction, particularly opioid addiction recovery.

Addiction treatment specialists often prefer MAT in opioid treatment programs because it addresses some of the core problems that hamper recovery efforts. Particularly, MAT methods reduce withdrawal symptoms, making individuals feel more physically comfortable during the process. Likewise, those in recovery are less likely to experience drug cravings while in an MAT program. Addiction recovery medication also tends to stabilize brain chemistry, making support efforts that much more effective.
                                                                                                               
An additional benefit of some medications is that they block opioid effects. For individuals who are struggling with relapse risks after they complete a treatment program, these medications can help in their efforts to embrace a life in recovery.

MAT Options and Their Effects

It is important to understand that specific medications serve different roles. Methadone is a full agonist, meaning it activates the same receptors in the brain that opioids do. Unsurprisingly, this is a reason why people exploring options wonder if methadone is just trading one addiction for another.

Buprenorphine, on the other hand, is a partial agonist, meaning it activates some of the receptors. This makes medications like Suboxone ideal for treating withdrawal symptoms and managing cravings in many cases.

Naltrexone is an antagonist. It is the opposite of an agonist in that it blocks any type of high, even if a person uses drugs.

MAT in a Larger Recovery Context

It is crucial to note that MAT is not a single solution. It belongs in a larger recovery context that involves other critical interventions, such as counseling, behavioral therapy and lifestyle changes. The support system surrounding an individual in recovery also influences their likelihood of success.

Why Is MAT Controversial in Addiction Treatment?

Long-term MAT effects are a relevant part of the discussion, particularly when it comes to the fear that some people will suffer withdrawal symptoms if they stop taking the medication. This often runs alongside the notion that “real recovery” means total abstinence, an idea perpetuated by some individuals who have successfully quit cold turkey.

Several common criticisms emerge in the ongoing MAT controversy in addiction treatment, especially regarding long-term medication use and perceived dependence. There is also a belief that Suboxone and methadone dependence are just as bad as addiction to heroin and other drugs. Even among people who support MAT in principle, there is some debate about methadone vs. Suboxone based on the belief that full agonists are worse than partial agonists. Opponents of MAT frequently express concerns that medications used in treatment do not address the root causes of addiction.

Is MAT Replacing One Addiction With Another?

MAT lowers relapse rates and overdose deaths, and a large body of scientific research strongly supports this claim. For instance, a Pew Research study found that MAT is the most effective treatment option for opioid use disorder available. This class of medications stabilizes brain chemistry, reducing intense cravings and withdrawal symptoms in ways that promote recovery. Naltrexone receives especially high marks in treating individuals who aggressively seek the euphoria or high associated with opioid use.

The big takeaway from the research is that medications associated with MAT programs do not offer a high. Instead, they stabilize individuals so they can function while taking the steps necessary to regain control over their lives.

MAT Is a Life-Saving Recovery Tool

One important point to understand is that addiction is a mental health disorder, not just a bad habit. The reality is that individuals need to be physically and mentally stable in order to engage fully in the recovery process. To succeed, they must be able to focus on therapy, work, and relationships, which are essential for rebuilding a healthy life.

Is MAT Safe?

MAT is a safe and effective treatment option when administered correctly and under the supervision of healthcare providers. Regular monitoring ensures that the treatment stays aligned with the person’s evolving needs and that any risks are managed appropriately. In addition, studies show that people prescribed methadone or buprenorphine are 50% less likely to die of an overdose than people not given this type of medication. MAT and relapse prevention are oftentimes two sides of the same coin, with long-term recovery rates higher when people combine MAT with therapy.

How Does Medication-Assisted Treatment Support Recovery?

MAT in long-term addiction treatment is about distinguishing between dependence and addiction. There is a relevant concern about the fact that some agonists and partial agonists foster dependence in weighing medication-assisted treatment pros and cons. However, this type of therapy can play a vital role in supporting recovery by breaking the cycle of addiction.

What Are the Risks of Long-Term MAT Use?

Even if you have a positive view of MAT, it is important to understand the risks. First, methadone generally has a higher risk profile than Suboxone. As a full agonist, methadone carries similar risks to other opioids, including:

• Dependence
• Withdrawal symptoms
• Respiratory and cardiac issues
• Adverse drug interactions

Tapering is possible, but some people stay on methadone long term. If they have ongoing pain management issues, there is a risk that they may develop a tolerance. This may require dose adjustments or even moving on to another drug for maintenance.

Suboxone is generally seen as safer. However, there are liver toxicity risks at higher dosages, and this is especially important if you have an existing liver condition. Suboxone also can increase a rare risk of serotonin syndrome in individuals who are using certain antidepressants.

Mitigation is important. By working with a professional, you can regularly monitor adverse effects and focus on using the lowest effective dose.

The Role of Personal Choice in Recovery

At the end of the discussion regarding the pros and cons of medication-assisted treatment, personal choice is the defining factor. MAT isn’t for everyone, and that’s OK.

Given the connection between Suboxone and relapse prevention, however, it can be valuable to consider MAT as a proven method to increase your chances of maintaining long-term sobriety. Before you make your personal choice, take the time to understand the MAT myths and facts. Scientific studies on MAT effectiveness consistently show that it reduces the risk of overdose deaths while also limiting the difficulties associated with withdrawal symptoms.

Medication Stigma in Addiction Recovery

At a societal level, the MAT controversy in addiction treatment contributes to ongoing stigma and barriers to access, even among healthcare professionals. There are still many myths about Suboxone and methadone that keep people, even some medical professionals, from supporting medication-assisted treatment programs. Even in the face of overwhelming evidence, some people advocate abstinence-based recovery vs. MAT. That is fine for them, but it shouldn’t prohibit you or a loved one from exploring MAT programs.

On the other hand, many people forgo MAT because they’re afraid of judgment. However, addiction treatment should focus on saving lives, and that includes shifting the conversation surrounding MAT. Friends, family members, and other loved ones need to:

• Learn how MAT works
• Support each person’s recovery path
• Avoid using shaming language

Keep in mind that society rarely gets judgmental about long-term drugs that have no association with use disorders. For instance, few think a person with diabetes using insulin is wrong, even if they are in some way dependent on the drug to get well.

A Path to Recovery

There is a credible concern about developing dependence on both methadone and Suboxone. However, at Health Care Resource Centers, we believe the benefits of medication-assisted treatment outweigh the risks, especially its role in preventing overdose deaths and breaking the destructive cycle of addiction. If you’re interested in exploring MAT for addiction treatment, we are here for you. Contact us today to discuss your options.

The post Why MAT Isn’t Just Replacing One Addiction With Another appeared first on HCRC.

Why Do People Refuse Opioid Addiction Help?

When someone won’t accept addiction treatment, it’s important to explore the potential reasons for their refusal. Take a look at these common reasons why people refuse opioid addiction help to see if any could be impacting your loved one’s decisions.

Fear of Withdrawal Symptoms

Many people try to stop using opioids on their own. It’s possible that your loved one has tried to stop using opioids but went back to them after experiencing painful or severe withdrawal symptoms such as agitation, muscle aches, or anxiety. Some people also experience severe nausea, vomiting, and abdominal cramping.

Although the withdrawal symptoms are uncomfortable, the best recovery options for people who use opioids include support to ease discomfort. Professional addiction treatment teams can provide emotional support through counseling. Medication is also an option for helping people deal with their physical withdrawal symptoms.

Denial or a Lack of Awareness of Their Addiction

Convincing someone to get addiction help is also challenging when they simply can’t see the problem. A loved one who refuses opioid treatment may have clouded judgment, which makes it difficult for them to see the negative effects on their body and mind. Although it may seem hard, the truth is that overcoming addiction denial is one of the first steps toward getting sober.

Stigma or Shame About Seeking Help

Many people feel ashamed about their opioid use, even when they claim they don’t have a problem. Your loved one may also have a strong desire to maintain their independence, and seeking help feels like a weakness in their minds.

Talking about addiction is one of the best ways to overcome shame and social stigmas. Professional counselors can help you learn how to talk to a loved one about opioid addiction in a calm, caring tone that encourages them to seek help.

Misinformation About Treatment Options

Some people avoid seeking opioid addiction help due to failed attempts to get sober in the past. If your loved one has dealt with treatment-resistant addiction, then they may think that seeking help is pointless. Fortunately, there are multiple opioid treatment options available along with ways to address underlying mental health conditions that can help them find success.

People who use opioids may also fear using medication-assisted treatment (MAT). While some people worry that using medication isn’t the same as getting truly sober, the truth is that MAT is effective in helping people overcome opioid dependence. For instance, the use of methadone in one study resulted in 33% fewer positive tests for opioids in the people who used this treatment.

Financial or Logistical Barriers to Treatment

Figuring out how to help someone with an opioid use disorder may also include exploring ways to overcome financial concerns with treatment. Many people rely on health insurance to cover the costs of their care. There may also be community resources available to assist with paying for opioid treatment. Your loved one may be able to see how seeking support now can benefit them financially in the future by helping them hold a job as they rebuild their confidence.

Having a Conversation About What to Do When Someone Refuses Addiction Treatment

Learning how to help someone with opioid addiction involves finding ways to successfully talk about the benefits of seeking treatment. You’ll first want to begin by choosing a quiet time and place that offers privacy. Once you begin talking, make sure to use nonjudgmental language. Practicing active listening also helps your loved one know that you care about what they have to say.

Support for families who need to help a loved one with opioid addiction also includes teaching you how to use motivational interviewing techniques. Motivational interviewing is associated with successfully assisting people to explore and overcome ambivalence regarding treatment. Hearing personal stories and testimonials can also help someone who misuses opioids feel less alone and have greater hope for a successful recovery.

Figuring Out How to Set Boundaries with a Loved One Addicted to Opioids

Boundaries are the key to helping without enabling someone’s substance use disorder. Families want to avoid making excuses for their loved one’s behavior. It’s also important to avoid providing financial support that can go toward purchasing opioids. Setting firm boundaries with love and compassion makes it clear that you will not support your loved one’s opioid use.

Seeking family counseling is another one of the important steps to take if a loved one refuses addiction treatment. Family support addiction professionals provide includes assisting with setting boundaries and dealing with the emotional challenges that come with watching someone misuse opioids.

Exploring Alternative Support Strategies When Someone Refuses Addiction Treatment

Opioid addiction help goes beyond the traditional types of care that your loved one may know about. For instance, harm reduction strategies can help reduce the risk of an overdose and other serious health consequences when someone refuses addiction treatment. Naloxone access and needle exchange programs are two examples of successful harm reduction strategies that your loved one might be open to using.

Medication-assisted treatment is another option. Opioid treatment centers offer several forms of medication that your loved one can use to find the right one to help them recover. Inpatient care is another option that allows your loved one to stay in a facility with around-the-clock support. Alternatively, choosing outpatient care can address concerns regarding needing to work or to take care their family.

Determining When to Plan an Addiction Intervention

The first step you need to take to plan an intervention may already be underway. Noticing the signs of opioids’ negative impact on your loved one’s life is usually the initial motivation for staging an intervention.

Whether your loved one is facing criminal charges, had an overdose, or is struggling to hold a job or healthy relationships, an intervention can let them know you’re willing to support their recovery. Finding professional help is beneficial for ensuring that the intervention stays positive and offers compassionate support with helpful information for your loved one.

If the intervention is unsuccessful, your support team can help you identify the next steps to take. Typically, this involves reinforcing the boundaries that you set. Families will also need to begin developing their own support network that they can rely on as they navigate the next steps.

Caring for Yourself While Supporting a Loved One Refusing Addiction Treatment

Loving someone with an addiction takes an emotional toll that impacts every aspect of your life. Until your loved one decides to seek help, you’ll need to practice self-care. Family members and caregivers of someone who misuses opioids often benefit from talk therapy.

Joining group therapy sessions can connect you with support from others who experience similar situations. Many family members with a loved one who refuses opioid treatment also choose to attend individual counseling that helps address their efforts and reactions to setting boundaries.

While working to figure out what to do when someone refuses addiction treatment is hard, you don’t have to do it alone. Going to family counseling for addiction allows you to practice self-care that keeps you strong and available when your loved one chooses treatment.

Reach Out for Professional Family Support for Opioid Addiction

Practicing patience is important when you are trying to help someone who refuses addiction treatment. You can expect to face some emotional challenges as you embark on this journey, but you also have many opportunities to find support available.

Making sure to practice self-care includes taking time out to focus on the activities and relationships that bring you joy. Setting boundaries prevents you from facing the fallout of feeling as though you are enabling your loved one’s behavior.

If you struggle with frustration, fear, and other challenging emotions, then reach out for professional guidance. Our team at Health Care Resource Centers can help you plan an intervention to initiate helping your loved one seek treatment. We can also point you toward MAT programs and other forms of treatment that you can use to launch an immediate response to your loved one’s accepting their need for care. Together, we can make a difference in your loved one’s life while also ensuring that everyone has access to support for overcoming opioid addiction.

The post What to Do When Someone Refuses Addiction Treatment appeared first on HCRC.

Medication-assisted treatment (MAT) that involves methadone maintenance helps patients feel relief from opioid withdrawal symptoms. Managing these symptoms allows patients to utilize counseling and other resources to address their addiction from a psychological and emotional standpoint.  

However, some people considering methadone treatment worry about methadone detection in drug tests. Some are concerned about the factors affecting methadone metabolism and how it works to treat addiction. Keep reading to learn more about how the body uses this life-saving medication to combat substance use disorder.  

How does Methadone Treatment Work? 

Methadone treatment helps relieve withdrawal symptoms associated with opioid use disorder. If you try to stop using opioids without MAT, you may feel symptoms such as: 

• Restlessness, anxiety or agitation 
• Sleep disturbances 
• Muscle aches 
• Fever, sweating or chills 
• Appetite loss 
• Watery eyes and runny nose 
• Nausea and vomiting 

These symptoms alone usually do not cause severe harm. However, mixed with other health complications, opioid withdrawal can prove fatal for some. In most cases, withdrawal symptoms feel very uncomfortable. They make it difficult to commit to and focus on the other elements of an opioid treatment program.  

Cravings for opioids become intense when you stop taking them. When you take methadone, it satisfies your brain’s need for opioids so that you will have fewer withdrawal symptoms. You can feel more comfortable during recovery, so you can work towards repairing your life. 

What are Some Factors Affecting Methadone Metabolism? 

Drug metabolism refers to how quickly your body absorbs and eliminates a substance. Some people with fast metabolisms will clear methadone faster than those with slower metabolisms. Regardless of the speed of your metabolism, methadone is metabolized exclusively by your liver.  

Many factors can alter methadone metabolism in your body, especially other substances. Ingesting alcohol and other drugs can increase or decrease how quickly your body uses methadone. Some substances can even make you feel withdrawal symptoms sooner because they reduce the longevity of your methadone dose.  

There are several interactions that other drugs have with methadone. While they are still under close study by researchers, here are some common combinations to avoid: 

• Alcohol 
• Other opioids  
• Benzodiazepines  

When taking methadone, avoid any substance that can further slow the central nervous system. These could potentially cause overdose in people who are just starting their medication.  

Other medications can decrease methadone levels in the body, such as:  

• Antiretroviral drugs (nevirapine, ritonavir) 
• Phenytoin and carbamazepine 
• Risperidone 
• Rifampicin 
• Fusidic acid 

Research has also found that long-term alcohol and cigarette smoking can reduce serum methadone levels in some people. It is best to speak with your medical provider about these specific substance interactions before you begin taking methadone.  

How to Control Factors Affecting Methadone Metabolism 

It is not always possible to control your metabolism or how quickly your body absorbs and eliminates medication. These factors are commonly genetic and hereditary. However, you should know certain things about the medication before you begin taking it. 

What Does Methadone Treatment Feel Like? 

When you take the proper amount of methadone, you should notice these effects: 

• You have fewer or no withdrawal symptoms 
• The methadone does not cause euphoria or impairment 
• You get fewer or no cravings for opioids 

You may still feel withdrawal symptoms during the first stage of treatment. You and your doctor will work together to find a therapeutic medication dose that achieves the abovementioned effects. The methadone will also need to build up in your system to provide its full benefits. 

How Long Does It Take Until Methadone Is Out of My System? 

Everyone has a unique experience with methadone’s appearance in their system. Methadone stays in a person’s system for a shorter time when they have a higher level of exposure to opioids. In most cases, methadone provides relief from opioid withdrawal symptoms for 24 to 36 hours.  

The medication can stay in your system for anywhere from eight to 59 hours. Doctors recommend a supervised taper down of the medication dosage when a patient plans on stopping treatment for any reason. 

Can Methadone Cause a False Positive Test in a Drug Screening? 

While methadone counts as an opioid, it does not appear in most urine screenings. The testing organization must complete a specific drug screening for opioids to detect methadone in your system.  

When you take methadone as part of a MAT program, you also receive protection under the Americans with Disabilities Act. Since you have a provider’s approval to take methadone, a workplace cannot deny you employment based on methadone in your system.  

While controlling the factors affecting methadone metabolism is not always possible, knowledge is crucial. Understanding how the drug works within your body will help you learn how you handle every dose. For some, it is as simple as monitoring body heat and hydration. For others, it may require dietary and lifestyle changes.  

Methadone Treatment at Health Care Resource Centers 

If you struggle with opioid misuse and want to get treatment, we are here to assist you in getting started. Our specialized medical providers and nurses understand the disease of addiction and are here to help you.  

Recovery is possible for everyone; you just have to take the first step and reach out today. Before you know it, you will be rebuilding your life and leaving addiction in the past. Health Care Resource Centers helps patients across New England get relief from opioid use disorder. We welcome you to schedule an intake today using our online contact form. Alternatively, call us today to discuss any questions you may have. 

The post Factors Affecting Methadone Metabolism appeared first on HCRC.

Fentanyl, a potent synthetic opioid, continues to make alarming national headlines. Illicit fentanyl continues to flood American streets, adding to grim overdose statistics. As many news reports state, only a tiny amount of fentanyl can prove fatal. It is important to understand the role of fentanyl in the opioid epidemic and how we can protect our communities.  

The endless stream of news about fentanyl is frightening. However, learning about the basic facts of fentanyl can help settle anxieties and empower those who are affected. In the meantime, Health Care Resource Centers (HCRC) is committed to educating the public about a drug that is becoming nearly inescapable. 

Statistics about the Role of Fentanyl in the Opioid Epidemic 

Here are some facts about fentanyl that you may not know: 

• It is a synthetic opioid, which means that its origins are not from the poppy plant like heroin 

• It can be used medically for acute pain, surgery and end-of-life care 

• Fentanyl addiction has now surpassed heroin addiction 

• It is 50 to 100 times stronger than heroin or morphine 

• It does not have any distinct smell, taste, color or texture 

• Illicit fentanyl imports come from foreign countries, mainly China and Mexico 

• It is inexpensive to make, and a little goes a long way, so traffickers often mix it with other drugs 

• Illicit fentanyl is present in pressed pills, nasal sprays, powders and sublingual strips 

• Doses from illicit fentanyl can vary, making any amount potentially fatal 

• 42% of illegal pills tested to have 2mg of fentanyl, which can be a lethal dose for many 

• Traffickers distribute fentanyl by the kilogram, with the potential to kill approximately 500,000 people 

• Overdose deaths involving opioids rose almost 40% in the past 2 years 

• Synthetic opioid deaths, primarily fentanyl, have risen nearly 56% between 2020-2021 

• Fentanyl and other synthetic opioids contribute to 70% of overdose deaths 

• About 136 people die every day from opioid overdose, both illicit and prescription 

Most recently, a mix of fentanyl with Xylazine (a non-opioid sedative) has become a common mix. This combination frequently leads to overdose deaths. Click here to learn more about Xylazine.  

Signs of Fentanyl Overdose and What To Do 

If you or someone you know misuses fentanyl, it is vital to recognize signs of overdose. By noticing the symptoms of overdose early, medical intervention can save a life.  

Fentanyl overdose indicators include: 

• Shallow breathing or failure to breathe 

• Gurgling or snoring sounds 

• Slowed or no heart rate 

• Pale face and clammy skin 

• Blue fingernails 

• Limp arms and legs 

• No response to stimulus 

• Disorientation  

• Unconsciousness  

These signs indicate that a person is potentially overdosing and they need help immediately. Call 911 and stay on the line with the dispatcher while they give you directions. Sometimes, overdose can happen quickly, but other times, it happens slowly over the span of hours. Everyone’s reaction to fentanyl will depend on the dose and their tolerance to the drug.  

Effective Strategies to Combat Fentanyl Misuse 

People who recreationally use street drugs must be on high alert for fentanyl. It is popping up in many kinds of substances purchased illicitly. Classic harm reduction testing kits are unreliable as they may only check for heroin, which has a poppy plant derivative. New, updated fentanyl test strips are now available and should be used instead. However, depending on user error and various drug formulations, these test strips are not foolproof. 

People who use drugs or know others who do should look to obtain a lifesaving dose of naloxone. It is typically sold or handed out for free as a nasal spray called Narcan. Naloxone can help reverse a suspected overdose while paramedics are on their way to help further. Follow the link to learn more about Narcan for fentanyl overdoses.  

Note: even if you dispense naloxone to a person overdosing, you must still call paramedics. Sometimes, one dose is not sufficient to reverse the overdose. The person will need additional medical intervention from EMTs.  

The role of fentanyl in the opioid epidemic makes it difficult to combat. It has become much more prevalent and cheaper than heroin ever was in the past. Still, there are prevention efforts within high-risk communities to offer treatment for those with fentanyl addiction.  

Sometimes, fentanyl statistics are not enough to scare people away from using illicit street drugs. Continuing to discuss the dangers of opioids and the drug overdose epidemic may feel hopeless. However, medication-assisted treatment (MAT) for opioid use disorder is becoming more accessible across the country. By working together to tackle the issue head-on, more people can get help.  

Destigmatizing addiction and treating recovery as a medical journey is critical to getting more people on the right path. Get involved with your community to help stop the havoc of illicit fentanyl. Join local groups to help promote education, prevention, and treatment avenues.  

Learn More about the Role of Fentanyl in the Opioid Epidemic with HCRC 

Fentanyl poses a severe risk to even the most casual illicit drug users. Those who have been grappling with substance misuse for longer should be particularly alert to the dangers. Overdose can happen even to the most experienced drug users, especially with an unregulated and illicit opioid.  

If you struggle with opioid use disorder, this is the sign you have been seeking. There has never been a more critical time to get help and enroll in outpatient addiction treatment. HCRC provides evidence-based treatment methods for opioid use disorder with the help of FDA-approved medications and substance use counseling.  

Recovery is possible, no matter how long you have been misusing substances. An entire medical team is ready to help you on your recovery journey if you take the first step. To learn more about the programs available, message or call the friendly HCRC administrative staff at a local facility today. 

The post The Role of Fentanyl in the Opioid Epidemic appeared first on HCRC.

Suboxone, also known as buprenorphine, is an FDA-approved prescription medication for opioid addiction treatment. Buprenorphine has been used clinically since 2002 and has proven to be an effective partial opioid agonist. It also has other uses, like helping people with chronic pain under the right circumstances. Knowing how it can interact with other substances is essential if you take this medication as part of your medication assisted treatment (MAT) program for opioid use disorder.  

Patients prescribed buprenorphine often receive this medication to take at home. That means it is generally safe when taken as directed. However, there is a risk of adverse effects if it is mixed with other medications, especially benzodiazepines, commonly referred to as “benzos”. Learn more about buprenorphine drug interactions to avoid while using it to safeguard your health.  

How Suboxone Works for Opioid Addiction

Before we cover the dangers of mixing buprenorphine with other substances, let us cover the basics. Buprenorphine is the generic name for a prescription drug called Suboxone. The only difference is that Suboxone also contains naloxone, which is an overdose reversal drug.   

Buprenorphine belongs to a class of medications called partial opioid agonists. It primarily works to reduce cravings for other opioids. This drug activates the brain’s opioid receptors as if an opioid is in the body but with weaker effects. 

This long-acting drug is usually prescribed in a sublingual tablet or film that dissolves under the tongue. It can be effective for 24 hours or more before a patient needs another dose. Buprenorphine is safe to take alone or in a compound including naloxone.  

Buprenorphine treatment can be negatively affected if taken with certain medications commonly prescribed for comorbidities of substance use disorder. This is why you must disclose all medications you take while in MAT, especially if prescribed by different medical providers.  

Buprenorphine drug interactions to avoid should be stated in every pharmacy pamphlet accompanying a filled prescription. Still, understanding how these substances interact is crucial to preventing a potentially fatal medical emergency.  

Buprenorphine Drug Interactions to Avoid with Other Prescription Medications  

Drug interactions with buprenorphine can increase your risk of severe side effects. When mixed with the wrong substances, the combination can produce the following symptoms:  

• Shallow breathing 

• Extreme dizziness  

• Drowsiness  

• Disorientation  

• In rare cases, death 

Suboxone and benzodiazepines are among the worst combinations. This includes: 

• Klonopin (clonazepam) 

• Xanax (alprazolam) 

• Valium (diazepam) 

• Restoril (temazepam) 

• Ativan (lorazepam) 

Other drugs can increase buprenorphine’s effects because of their ability to slow your metabolism and heart rate. As your metabolism slows, the medications do not break down as quickly. This causes them to be in your bloodstream longer than intended. 

These drugs that can increase buprenorphine’s effects include: 

• Some antidepressants like Nardil (phenelzine) and Prozac (fluoxetine) 

• Antibiotics like Biaxin XL (clarithromycin) and Ery-Tab (erythromycin) 

• Antifungals such as Diflucan (fluconazole) and Sporanox (itraconazole) 

In contrast, some medications can decrease buprenorphine’s effects, causing the drug to not be as effective. This issue happens when your metabolism increases, and the drug breaks down much faster. Thus, the necessary therapeutic concentration of the drug in your blood and tissues will not be reached. 

Steer clear of the following when on buprenorphine: 

• Seizure medications like phenobarbital, Tegretol (carbamazepine) and Dilantin (phenytoin) 

• Rifampin, a treatment for tuberculosis 

Consult with your medical provider if you are currently on any other medications and are planning to start taking buprenorphine. Communicating with your medical team throughout your treatment is vital to ensure your safety. 

Buprenorphine Drug Interactions to Avoid with Other Substances   

Suboxone is safe and effective when used as prescribed. However, there are over-the-counter medications and other substances that can have adverse effects when taken with Suboxone.  

• St. John’s wort, a flowering plant known for treating depression, is a popular herbal remedy. If taken with Suboxone, it can cause your body to break down the medication too quickly, making it less effective. It also carries the risk of serotonin syndrome, a serious side effect.  

PLEASE NOTE: Although herbal remedies are very popular and easy to obtain over-the-counter, they are still substances! They can severely impact the effectiveness of many prescription medications. Always tell your medical provider if you plan to take any supplements or herbal remedies, as they can alter your prescription medication’s effectiveness.  

• Medications that can cause drowsiness. This includes medicines like Benadryl or other antihistamines used to treat allergies. Drugstore sleep aids such as melatonin, valerian or doxylamine succinate can also cause impaired judgment, especially if driving or operating machinery.  

• Alcohol. Even if you are not in recovery for alcohol use disorder, do not mix your Suboxone medication with alcohol. Alcohol is a depressant and slows down your central nervous system. When combined with buprenorphine, the effects can be doubled. This can lead to vomiting, nausea, fainting, heart palpitations and increased blood pressure.  

If you plan to drink alcohol socially or moderately while taking Suboxone, speak with your medical provider. It is not safe for everyone, and there may be a better medication for your situation.  

Use this handy online interactions checker to see if any of your medications could cause any issues while taking Suboxone.  

Do not let potential drug interactions discourage you from starting buprenorphine treatment. Medical providers know alternative medications and safe dosages to prescribe if needed. Mental health disorders like anxiety and depression are prevalent in people with substance use disorder. Experienced medical providers can help you find the right combination of medications to help your co-occurring disorders while minimizing negative interactions.  

Contact Health Care Resource Centers for Buprenorphine Treatment

At Health Care Resource Centers, we provide office-based opioid treatment (OBOT) for opioid addiction to support you on your journey to recovery. We pair medication with in-house counseling services to ensure your recovery without requiring daily visits to our treatment centers. 

Let our team of expert medical providers in addiction medicine be your partner on your road to recovery.  HCRC is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF)  and has provided addiction treatment services for over 30 years in the New England area. 

Contact us today to learn more about how we can help you. 

The post Medications You Cannot Take with Suboxone appeared first on HCRC.

In addiction recovery, there’s a strong focus on substance use counseling, where patients work with professionals to help pinpoint unresolved trauma and possible untreated mental illness. This aspect of recovery work, when combined with medication-assisted treatment, has been shown to increase the chances of long-lasting recovery.

Along the recovery journey, people will learn to cope with life’s stressors without resorting to substances to find an escape; and by improving coping mechanisms, lasting sobriety is better safeguarded, and mental health tends to improve with the help of skill work and adapting to life on their terms.

Most Important Coping Skills

These areas are the most critical to focus on in recovery:

• Stress management
• Problem-solving
• Time management
• Decision-making
• Lifestyle choices

People who hone in on these aspects of life in recovery are more likely to develop heightened resiliency that overrides feelings of hopelessness and helplessness—two emotions that can be overwhelming when starting over. When resiliency improves, people can more easily carry out realistic plans, have a positive self-image and confidence in their abilities, communicate with others, and regulate their emotions.

Although these skills can’t be built in a single day, focusing on simple strategies that can be practiced consistently can make all the difference.

1. Establish connections: Recovery is the time to repair relationships with loved ones and build a new support network with local organizations and like-minded peers.
2. Avoid catastrophizing: Seeing every problem as impossible is an avoidance tactic that prevents personal growth. Approaching problems logically by looking into the future where a solution exists can make a crisis seem easier to tackle.
3. Strive towards goals: Creating goals and breaking them down into achievable steps, whether big or small, is an actionable way to build resiliency daily.
4. Accept change: Life post-substance misuse is a new chapter, and changes are inevitable. Being open to change and flexible with personal goals allows attention to focus on the most vital things.
5. Engage in self-discovery: Difficult life circumstances are an opportunity to re-frame one’s ability to survive and overcome rather than be seen as a victim whose autonomy was robbed by addiction.
6. Develop decisiveness: Second guessing and unsureness can cause needless anxiety. Making decisions in a timely matter can ward off lingering problems that would otherwise worsen over time if left unattended.
7. Keep things in perspective: Broader, long-term thinking can make sudden stressful situations seem smaller almost instantly.
8. Maintain a positive outlook: Ruminating over fears constantly is discouraging and inhibits progress. A can-do attitude is a much better approach, even after a tough day.
9. Nurture self-confidence: Learning to trust one’s own instincts is a learning process, but that muscle must be exercised constantly to build strong self-confidence.
10. Attend to personal needs: Self-care is often discussed, but its importance should not be understated. Regularly participating in feel-good activities helps stabilize mood and make challenges seem less severe.

HCRC provides medication-assisted treatment for those with substance use disorder in a professional setting with specialized staff who understand that addiction is a chronic illness that can be managed. Many HCRC patients go on to live fulfilling lives free of drugs and the perils of addiction, and the next success story is currently in the making after messaging or calling the nearest office today.

The post Developing Healthy Coping Mechanisms appeared first on HCRC.

People with physical jobs and hobbies are logically the most at risk of injury and chronic pain, making them susceptible to opioid painkiller misuse. Athletes, in particular, whether amateur or professional, have increased odds of being prescribed opioid medications, and previous information has shown that various other factors connect athletes and opioid misuse, which shouldn’t be ignored.

Student-Athletes are at Heightened Risk

It’s easy to pass off youth injuries as “growing pains” or expect young bodies to bounce back faster and better than their adult counterparts. However, data shows some troubling trends. Youth athletes in high-contact sports like wrestling and football had about 50% higher odds of nonmedical use of opioids than kids of their same age who didn’t participate in those sports. Due to the intense demands of these kinds of sports, male athletes specifically were shown to be twice as likely to be prescribed opioid painkillers and four times more likely to misuse them.

Now that guidelines have shifted and doctors are prescribing painkillers less often, it’s possible that young people experiencing pain may be seeking out illicit pills, especially with increasing athletic scholarship pressures that mount in high school. Additionally, the CDC has just recently decided to relax prescribing guidelines after six years of high restriction, threatening to swing data once again with a potential increase in written scripts.

Limited Insurance may Drive Opioid Use

Even professional athletes struggle with insurance coverage when it comes to managing sports injuries. Well-known NFL quarterback Ray Lucas has discussed in depth how his injuries and lack of comprehensive pain management led to his eventual opioid addiction. Along with physically demanding, high-contact sports often causing damage, professional athletes also have to consider their livelihood and ability to create income by using their bodies and athletic skills. These motivations have pushed stars like Brett Favre and Calvin Johnson to seek out illicit methods for their pain woes, leading them to speak out about the need for alternative pain relief methods.

Sports are a healthy hobby and an impressive career that few have the skills to “make it” as a superstar. Those who participate in high-contact or advanced-level athletics are at an increased risk of injury requiring opioid pain management at some point in their lives. It’s not uncommon for these folks to develop an opioid dependency, even without intending to become addicted. Anyone who is looking to break free from painkiller misuse can find the help they need at HCRC with the assistance of professional and specialized medical providers and nursing staff. HCRC patients are treated with the dignity and respect they deserve, and outpatient treatment programs are private and convenient. To learn more about medication-assisted treatment at HCRC, message or call the nearest location today.

The post Opioid Use Among Athletes appeared first on HCRC.

With understanding, planning and treatment, you can be better prepared to maintain your recovery journey through New England winters.

How Cold Weather Affects Mood

Weather can have a substantial effect on anyone’s mood, though it has a larger impact on some individuals. For some, colder weather brings the joy of the holidays with it. For others, winter can encourage feelings of isolation or loneliness. In most cases, winter can make people feel:

• Stressed: The holiday season is a joyful time for many people, but those special occasions can also be overwhelming. These feelings can build up over gathering with friends and family and limited ways to exert excess energy outside.
• Sluggish: The cold makes many people want to bundle up in a blanket by the fire. This coziness can reduce your ability to perform necessary tasks, with low temperatures potentially stiffening your muscles and affecting your sleep patterns.
• Depressed: Most people spend less time outside when the temperature falls. No sunshine or fresh air for prolonged periods can cause feelings of depression and anxiety.
• Irritable: Irritability goes hand-in-hand with depression because the brain uses more serotonin to regulate your mood. This effort takes more serotonin from the brain than managing your emotions during warmer months.
• Forgetful: As the days get shorter, so can our concentration. Less exposure to natural light changes how your brain functions, making some people feel easily distracted and more forgetful.
• Withdrawn: Winter temperatures prevent many people from holding events or gathering with friends outside or at all. A little alone time is necessary, but prolonged periods without socializing can make you feel more isolated than you do with a packed social calendar of summer activities.

How Mood and Cold Weather Can Impact Opioid Addiction

When the days are shorter and the weather is colder, there tends to be a dramatic spike in opioid overdoses. From low temperatures and less sunlight to holidays and inclement weather, winter can make it more challenging to manage your recovery. While each person recovering from addiction has a unique set of circumstances, here are some of the factors that make the cold weather of winter difficult for people with an opioid use disorder:

Limited Travel

Winter storm conditions can make travel dangerous, if not impossible. Being stuck at home might make it difficult to find healthy activities to avoid boredom and isolation, which are major risk factors for people trying to maintain recovery.

Forced Interactions

Whether you’re hunkering down with your family during a storm or attending countless holiday parties, winter often forces interactions with family, friends and acquaintances. These gatherings may bring up negative emotions and increase stress.

Lack of Sunlight

Shorter days mean less sunlight, which can significantly impact people’s mental health and lead to seasonal affective disorder (SAD). Those with opioid use disorder may be tempted to use substances to manage their seasonal depression.

Ways to Protect Your Sobriety in the Winter

If the cold weather in the Northeast impacts your well-being, it’s time to take action. Here are some steps to help safeguard your recovery from opioid addiction during the winter.

Engage in Healthy Habits

Some people slip into unhealthy habits during the winter, such as inactivity and poor eating, which can lead to relapse. You can keep your health on track by:

• Creating an indoor exercise routine for when you can’t go outside.
• Going to bed and getting up at the same time each day.
• Eating three nutritious meals and healthy snacks throughout the day.
• Practicing meditation or other relaxation techniques.

Create a Go-to List of Fun Activities

When you feel depressed, seeking out substances that once made you feel better can be tempting. Engage in activities you know will improve your mood and keep cravings at bay to protect your recovery. Common winter activities you can enjoy include:

• Taking a hot bath.
• Having a game night with friends or family.
• Watching your favorite movies or TV shows.
• Finding seasonal activities you can look forward to each year.

Reach Out to Your Loved Ones

Winter can be an isolating time for many people, and you are not alone. If you need a helping hand on your recovery journey, reach out to your support system to share your struggles or enjoy a light-hearted, mood-lifting conversation.

Our HCRC Locations

The Northeast is a beautiful place to live, but winters can rush in harshly and quickly. If you find the cold weather threatening your recovery this season, reach out to Health Care Resource Centers. We have several locations in multiple states in the New England area and are here to support you every step of the way. Find the location closest to you in:

• Maine: Lewiston and Portland
• New Hampshire: Hudson, Newington and Somersworth
• Massachusetts: Attleboro, Boston, Chelsea, Chicopee, Greenfield, Jamaica Plain, New Bedford, Northampton, Peabody, Westfield and Woburn
• Connecticut: Hartford

Get Help Maintaining Your Recovery This Winter

Whether you’re in recovery or resumed or experienced a recurrence of substance use, Health Care Resource Centers can help you get through New England winters. We offer medication-assisted treatment (MAT) and personalized, compassionate care to help you address the challenges you face. We understand that recovery is a journey and that some seasons are more difficult than others. Our team will help you receive the support you need. We can provide options like counseling and methadone treatment to help you make progress this winter.

Reach out to us today to learn more.

The post Opioid Addiction During the Winter Months appeared first on HCRC.

Why the Holidays and Substance Use Disorders Don’t Mix

The pressures of the holidays can get to anyone. Yet, for someone recovering from an addiction to opioids or another substance, this time of year can awaken long-dormant cravings. Each individual is different, but here are some factors that complicate the season for those battling addiction during the holidays:

• Isolation and loneliness during a family-focused time
• Financial stress from gift-giving and travel
• Chaotic schedules that throw usual routines off-balance
• Dysfunctional family dynamics
• Gatherings and parties where alcohol flows freely

4 Tips for Continuing Recovery During the Holidays

The holidays’ complexity can trigger cravings and help you rationalize substance use. When special occasions make your recovery journey more challenging, consider these tips to continue on your path.

1. Stay Mindful of Triggers

Before the festivities begin, start thinking about what can trigger you during a holiday party. How is your relationship with your family? Do questions about your life and future overwhelm you? Will someone try to persuade you to try their new holiday cocktail? If some of these things happen yearly, you can plan how to manage them. Setting firm boundaries is essential, and your counselor or a support system can help you find ways to navigate these situations.

If common substances — like the alcohol in a holiday cocktail — are a likely trigger for you, you can bring your favorite nonalcoholic drink to a gathering and keep it in your hand. People will be less inclined to offer you a drink if you already have one, and you can socialize without others repeatedly asking if they can grab you a drink.

2. Create New Traditions

Recovering from your addiction is an excellent cause for celebration! Create new traditions for the holidays as you establish a new you. Inviting your support system to celebrate your progress lets you have fun in a comfortable environment with like-minded friends and family members.

Setting your own substance-free traditions gives you something to look forward to each year and helps you affirm your new self after starting your recovery journey.

3. Get Involved

The holiday season is about giving. Charities are particularly active around this time, making it easier than ever to help your community. Get your mind off your stressors by volunteering at a local soup kitchen or homeless shelter.

If you notice someone in need of a support system, you can invite them to substance-free family gatherings or ask them to join the traditions you’ve started with your support system. Giving back to your community and passing on the help you’ve received from others can be a rewarding experience that makes the holidays even more merry and bright.

4. Surround Yourself With Support

The best way to guide yourself on the road to recovery is to surround yourself with those you trust and love. They will keep you accountable during this season and cheer you on along the way. Take time to celebrate them this season, making the holidays a positive experience you can look forward to with fewer triggers.

How to Support Someone Recovering From Opioid Addiction During the Holidays

Helping a person who is managing their recovery during the holidays is a true way to honor the spirit of the season. Whether it’s a family member or friend, here are some ideas for supporting someone with opioid use disorder during the holidays.

Set Realistic Expectations

While most people want to create a perfect holiday, this is often unattainable. It’s also unfair to expect a loved one new to their recovery journey to act like all is well. They may be working through complex emotions, such as shame or guilt or find it hard to be around large groups of people. Have a conversation ahead of time about what they’re up for in terms of gatherings or events and respect their limitations.

Don’t Bring Up the Past

Substance use has a wide reach. You and others in your loved one’s life may have felt hurt or angered by their past behaviors and actions. Still, the holidays are not the best times to address lingering conflict. Bringing up the past can make the event a negative experience and put your loved one’s progress at risk. Offer kindness and trust that you’ll have time to resolve these concerns later, in an environment better for these conversations.

Plan a Substance-Free Event

Wine, champagne and cocktails flow freely at many holiday gatherings. For those recovering from opioid addiction, being in the presence of alcohol could trigger substance use. Instead, plan substance-free activities that everyone can enjoy. These occasions could include trimming the tree, venturing out to view Christmas lights, baking cookies or hosting a group game night.

Encourage Your Loved One’s Recovery Journey

Addiction is a disease. Breaking free from this chronic condition requires strength, resilience and bravery. While your loved one’s substance use disorder may have caused harm in the past, now is the time to offer the gift of encouragement. Tell them you’re proud of the steps they’ve taken and that each day they remain substance-free is a victory.

Contact Health Care Resource Centers for More Information About Opioid Addiction Treatment

If you or someone you know has an opioid addiction, HCRC can help. For over 25 years, we’ve supported patients throughout New England wanting to break free from opioid use disorder. The holiday season is the perfect time to find comprehensive, individualized addiction treatment and reclaim your life.

Contact HCRC today to learn more.

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